Five Keys to Real Joy

Joy. Who isn’t looking for true, inner, and lasting joy? From an early age I have battled depression. I could also say I find myself deeply frustrated many times when things don’t seem to be going as I hope or happening as quickly as I might want. Joy is something that can seem elusive, but could it be because we mistake real internal joy with fleeting happiness? And more so, if that is true, how can we not only find, but remain filled with joy regardless of circumstances?