Luke 21:34-36: “Be careful, or your hearts will be weighed down with dissipation, drunkenness and the anxieties of life, and that day will close on you unexpectedly like a trap. For it will come upon all those who live on the face of the whole earth. Be always on the watch, and pray that you may be able to escape all that is about to happen, and that you may be able to stand before the Son of Man.”
In this blog article I would like to tackle an issue common to all people at one time or another: anxiety. Just within the past few weeks I have either talked to or prayed with several people battling or dealing with anxiety. This Sunday (7/20/14), just a few hours before the service at our church, I decided that even though I didn’t have long to prepare, I needed to change what I was going to share on and that I needed to talk about anxiety instead. You can listen to that message by going to our website: www.theallenwoodchurch.org/messages. It is titled: “Combating Anxiety.” I’d like to share a few points similar to what I made in that message regarding combating anxiety.
First of all, it struck me just this week how blessed those who know Jesus as their Lord and Savior really are. He truly is the prince of peace and only one through whom real and eternal peace comes from. In fact, even now, in case anyone has yet to come to God through faith Jesus, I want to encourage you that this is the place to start. Before you can know God’s peace as a reality in your heart and life, you need to obtain peace with God. See, we are all sinners, who have sinned against a Holy God (Romans 3:23). Our sin has separated us from God (Isaiah 59:2). The only way to be reconciled to God is through faith in Jesus Christ. Jesus was clear that He alone, is “the way, the truth and the life. No one comes to the Father but by me.” (John 14:6).
But Romans 5:1-2 says: “Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand.”
Colossians 1:19-20 says: “For God was pleased to have all his fullness dwell in him, and through him to reconcile to himself all things, whether things on earth or things in heaven, by making peace through his blood, shed on the cross.”
And Ephesians 2:12-18 tells us: “…remember that at that time you were separate from Christ, excluded from citizenship in Israel and foreigners to the covenants of the promise, without hope and without God in the world. But now in Christ Jesus you who once were far away have been brought near through the blood of Christ. For he himself is our peace, who has made the two one and has destroyed the barrier, the dividing wall of hostility, by abolishing in his flesh the law with its commandments and regulations. His purpose was to create in himself one new man out of the two, thus making peace, and in this one body to reconcile both of them to God through the cross, by which he put to death their hostility. He came and preached peace to you who were far away and peace to those who were near. For through him we both have access to the Father by one Spirit.”
Whether religious or not, it is only through faith in Jesus, because of what He did for us on the cross (dying for our sins) and rising from the dead, (He is alive!) that we have and find peace with the Living God. Have you come to God through faith in Jesus? Only once we have peace with God, can we then come to know the peace of God. I invite you to turn to God through faith in Jesus. Receive Him as your Lord and Savior (John 1:12). Believe on His Name and be saved (Acts 16:30-31). Place your hope and trust in Jesus, confessing you have sinned against God and see your need for Jesus to save you (Acts 4:12). Jesus will not reject or turn away anyone who comes to Him in repentance and faith (John 6:37).
If you do have peace with God and know you are a child God, let me encourage you regarding the peace of God and how we can then combat anxiety in our lives. Let me make five points out of the following passage of Scripture:
Philippians 4:4-9 says the following: “Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable — if anything is excellent or praiseworthy — think about such things. Whatever you have learned or received or heard from me, or seen in me — put it into practice. And the God of peace will be with you.”
The first key to combating anxiety is rejoicing in the Lord. It may be helpful for you to know that the apostle Paul wrote this while in prison, to those outside of prison! His circumstances were worse than those he was writing to, yet he encouraged them to rejoice in the Lord regardless of their circumstances. Anxiety often comes as a result of circumstances in our lives. One key is rejoicing in the Lord, regardless of our circumstances. Though our circumstances change, He never changes (Hebrews 13:8). It’s by rejoicing in who He is and His unchanging character, that we find peace and strength despite our circumstances (Habakkuk 3:17-19).
Secondly, Paul says: “let your gentleness be evident to all. The Lord is near.” He is basically saying, be “mild in manner or temper” showing you trust the Lord. Be calm, resting in the truth that He is near. Trusting in the Lord’s Sovereignty, that He is in control no matter your circumstances, and an ever-present help in times of trouble (Psalm 46) is a key to having peace. The Lord is near. Therefore we need not fret or freak out. He will help us and be with us. No matter how crazy or chaotic things may seem or be in our lives, God rules over it all (Psalm 66:7). Nothing takes God by surprise. He isn’t up there biting His nails and pacing back and forth trying to figure things out and going: “uh oh, didn’t see that one coming!” Be calm. The Lord is near. Trust Him.
Thirdly, Paul exhorts us to not give into anxiety or to be anxious about anything. Rather, than give into anxiety we are to give whatever is causing anxiety to the Lord in prayer. Whatever situations are troubling you, don’t let those situations trouble you. Psalm 55:22 says: “Cast your cares on the Lord and he will sustain you; he will never let the righteous fall.” 1 Peter 5:7 says: “Cast all your anxiety on him because he cares for you.” Consider that for a moment. God doesn’t just care about your situations, He cares for you! And He will sustain us as we lay those situations out before Him that are troubling us. Psalm 94:18-19 says: “When I said, “My foot is slipping,” your love, O Lord, supported me. When anxiety was great within me, your consolation brought joy to my soul.” God desires to be our Shepherd. One of the things a Shepherd does is give peace to his flock. Psalm 23:1-3 says: “The Lord is my shepherd, I shall not be in want. He makes me lie down in green pastures, he leads me beside quiet waters, he restores my soul.” The promise in Philippians 4:7 is that as we “present our requests to the Lord” (notice with “thanksgiving’-a spirit of faith and trust in the Lord) His peace, a supernatural peace, will guard our hearts and minds in Christ Jesus. The word for “guard” literally means to “set a guard.” The picture is like soldiers guarding a post from the enemy and the enemies attacks. God’s peace is that supernatural power that shields our hearts and minds from the “thief” of anxiety. It keeps anxiety from being able to penetrate and rob us of peace and joy. Let God’s peace set a guard over your heart and mind! Pray to Him! I have seen God sometimes do more in 2 minutes of praying, than 2 hours of talking or 20 minutes of preaching! Peace comes from God as we pray. Peace protects us as we present our requests to God and entrust them to His care.
Fourthly, the apostle Paul writes: “Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable — if anything is excellent or praiseworthy — think about such things.” We often lack peace because we dwell on the wrong things or things that are wrong. Other times we let our minds run wild with speculation about what could happen or might happen. Often times those speculations and fears about our future or situations don’t even turn out to be true or near as bad as we were worried about. Worrying is futile. Jesus taught us not to worry about our lives. In Matthew 6:25-27 He said: “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Who of you by worrying can add a single hour to his life? Worry adds nothing of value to our lives. Rather it saps of energy and strength, peace and joy! Jesus would go on to say in Matthew 6:31-34: “So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the pagans run after all these things, and your heavenly Father knows that you need them. But seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” Dwell on what is profitable and good as you trust in God and pursue Him. He will provide for you. This doesn’t mean you stick your head in the sand like an ostrich and ignore reality. It means in the midst of whatever you are going through you choose to focus your heart and mind on seeking after God and gazing upon His beauty (Psalm 27).
Fifthly, Paul writes: “Whatever you have learned or received or heard from me, or seen in me — put it into practice. And the God of peace will be with you.” This is another key point in regarding to peace in our lives: being doers of His Word, not just hearer’s or spectators or information accumulators (James 1:22-25). Storms are going to come in our lives. Therefore we would be wise to heed, not just hear, Jesus words (Matthew 7:24-27), so we are not shaken and fall apart when the storms come. We need to put into practice and walk in obedience to God’s commands out of love for Jesus. Paul assures us here that if we do so, not only will God’s peace be with us, but the God of peace will be with us! Jesus likewise assured us of this in John 14:15-21: “If you love me, you will obey what I command. And I will ask the Father, and he will give you another Counselor to be with you forever—the Spirit of truth. The world cannot accept him, because it neither sees him nor knows him. But you know him, for he lives with you and will be in you. I will not leave you as orphans; I will come to you. Before long, the world will not see me anymore, but you will see me. Because I live, you also will live. On that day you will realize that I am in my Father, and you are in me, and I am in you. Whoever has my commands and obeys them, he is the one who loves me. He who loves me will be loved by my Father, and I too will love him and show myself to him.”
Do you need God’s peace in your life? Do you know that the word “peace” means “to be set at one?” Do you realize that there is no peace apart from God? People today are seeking peace through many ways and in many things. Some turn to sports and exercise. Others turn to drugs and alcohol and sex. Others are put on medication and endlessly seek help from psychologists. These things may make us feel better (or provide a false hope or temporary escape from the reality and difficulties of life) but only in Christ is there lasting, internal, abiding, supernatural peace. God has already prescribed to us the “medication” we need to combat anxiety and it is found in His Word and the things we examined above. Only He can truly “set us as one” and “put us back together again.” The world cannot achieve or find lasting peace apart from Jesus Christ, the prince of peace.
Examine your life. Do you have peace with God, having turned to and trusted in Jesus Christ as your Lord and Savior? Are you delighting yourself in Him, rejoicing in Him and who He is, regardless of your circumstances? Are you trusting in Him, resting in the truth that He is near and sovereign? Are you casting your cares on Him, presenting your requests to Him in prayer, with thanksgiving? Are you thinking on and focusing on and dwelling on and meditating on God and the things of God, the truth of His Word and His unchanging character, His splendor, beauty and glory? And are you walking in obedience to His commands? Are you putting into practice His Word?
I encourage you to rejoice in Him, trust in Him, pray to Him, dwell on Him and walk in obedience to Him. This is how we combat anxiety and come to know not only His peace, but the God of peace!
Psalm 131: “My heart is not proud, O Lord, my eyes are not haughty; I do not concern myself with great matters or things too wonderful for me. But I have stilled and quieted my soul; like a weaned child with its mother, like a weaned child is my soul within me. O Israel, put your hope in the Lord both now and forevermore.”
Scripture taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION®. Copyright © 1973, 1978, 1984 Biblica. Used by permission of Zondervan. All rights reserved.